About Me:
I am Zumba certified
and also hold certification for the following: Fitour Personal Trainer, AFAA Group Fitness Instructor, Pilates and Kickboxing
Instructor.
Zumba combines low-impact, high energy dance movements, with intervals of fast
and slow rhythms. Depending upon your level of intensity, you'll burn between 300-1000 calories per class! The
dances are repetitive and very easy to follow. Just remember to keep moving and most importantly to have fun.
My class is full of latin moves, dancing and fitness
all in one, join me for a party like atmosphere.
